Welcome to the InnerSelf holistic living community - your resource for information about health & wellbeing, personal growth, and spirituality.This website along with our free newspaper offers information to empower positive choices for the personal and social environment.
Each issue of InnerSelf presents quality in-depth interviews with prominent national and international leaders and experts in the holistic field. READ MORE
Where Terrorism Ends
with Alan Cohen
Terrorism is running rampant on the planet because it is running rampant in our minds. We must pluck it from our hearts before we can pluck it from the world. READ MORE
Life, Love & Awakening
by Ben Lee
Much loved singer-songwriter, multiple ARIA Award winner and humanitarian Ben Lee returns to Adelaide in November for a diverse series of events from workshops to lectures and live shows at the WHOLE LIFE EXPO on the 25-27th November 2016. We catch up with him about his life journey, his awakenings and the spiritual dimensions of song writing and creativity.
A Powerful 2-Step Meditation
for Inner Peace & Calm
with Gregg Braden
New York Times best-selling author Gregg Braden shares with us a a powerful technique that will allow you to shift from stressed-out to instant inner peace and calm.
Why Dig a Well
to Find the Sky?
by ENZA VITA
Even though I can access awareness, and I do experience its vast, spacious, blissful nature, it never seems to last long before my thoughts begin to intrude again...
THE ART OF MINDFULNESS
Thoughts are OK
by Dr Graham Williams
It’s true that we all get caught up in our thoughts from time to time to the point where we get stressed. It’s also true that our lives tend to be run by the undercurrent of emotions which they generate. And yes, they can drive us completely crazy. But thinking is what we human beings do. It’s what made us the dominant species on this planet. READ MORE
Listening with the Ear of your Heart
with LEO DRIOLI
See the one you’re with. Do this today if loving them is a challenge for you right now. You know, what isn’t lovable is not that one before you, it’s your image of them that obstructs the truth and beauty of what’s right in front of us.